Born to Run Masterclass, July 5

Fancy coming along to try a Born to Run circuit, the tough running class being launched by Save the Children? On July 5, I will be joined by leading international runner Jo Pavey, who is likely to be representing Britain in the marathon at the London 2012 Olympics, for a Born to Run Masterclass at the Regent’s Park track in London. All levels and ability of runner are welcome and you will be put through your paces using a variety of training techniques employed by top runners to gain super-fitness. Afterwards, Jo will answer questions on running and fitness. Click here for more information 

My Books
51trNy6KJhL._SL500_AA300_
'An Official 2012 Fitness Guide for Women.'
Wild Gym
'50 ways to get fit outdoors.'