Why Yoga Won't get you Fit
They are the workout choices of the A-list, who claim they owe them their toned and honed bodies. In the yoga camp, we have Madonna, Gwyneth Paltrow, Jennifer Aniston and Christy Turlington, while Claudia Schiffer, Jamie Lee Curtis and Jemima Khan swear by Pilates. But are these relatively gentle gym activities really what they seem? Some fitness experts now believe that consumers are being lulled into a false sense of security that super-fitness and weight loss are achievable without too much sweat, and claim that yoga and Pilates alone are not the key to an A-list body. Read more at The Times
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